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Re-Energizing with Yoga

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  1. Lesson 1

    The Power of Positive Affirmations
  2. Lesson 2
    Daily Routine
  3. Lesson 3
    Preparing for Asanas
  4. Lesson 4
    Asanas
  5. Lesson 5
    Yog Nidra
  6. Lesson 6
    Sources of Prana
  7. Lesson 7
    Pranayam
  8. Lesson 8
    Mudras
  9. Lesson 9
    Meditation
  10. Course Assessment

Participants 8

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Re-Energizing with Yoga The Power of Positive Affirmations
Lesson 1 of 10
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The Power of Positive Affirmations

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